Dust Mite Allergy Relief & Treatment in 1 Hour

If you're currently dealing with dust mite allergy symptoms like breathing difficulties or skin irritation, stop what you're doing and follow our step-by-step guide.

1 Hour Dust Mite Allergy Releif And Treatment Guide

1. Wash Your Bedding at 60°C
Hot wash your sheets, pillowcases, and duvet covers to kill dust mites.

2. Vacuum and Clean Thoroughly
Vacuum your mattress, pillows, duvet, bed frame, and floor. Wipe down any hard surfaces near your bed.

3. Take a Hot Shower
Cough, clear your throat, and scrub your skin thoroughly to remove allergens.

4. Apply a Thick Moisturiser
Cover your body generously with a rich moisturiser to soothe irritated skin.

5. Wear Clean Clothes
Put on freshly washed clothes to avoid reintroducing allergens.

6. Take Antihistamines
Use a combination of nasal spray, eye drops, and oral antihistamines for fast relief.

7. Use Clean Bedding and Encasements
Make your bed with fresh anti dust mite bedding and dust mite-proof encasements.

Download our free e-book for full dust mite allergy relief information

for detailed step-by-step instructions, including what to buy from your local supermarket and when to put on bedding for the best relief - Click here learn more and download our e-book