Effective Dust Mite Treatment Options to Breathe Better & Sleep Easy
How to Treat Dust Mite Allergy: 3 Proven Solutions
1. Medical Allergy Relief: Inhalers, Antihistamines & Nasal Sprays
For quick symptom control, antihistamines, corticosteroid nasal sprays, and asthma inhalers can reduce inflammation caused by dust mite droppings. These over-the-counter and prescription treatments help ease sneezing, congestion, and itchy eyes.
- Steroid Cream - reduce red itchy skin
- Antihistamines – reduce sneezing and itching
- Nasal sprays – relieve blocked noses and inflammation
- Inhalers – help with wheezing or asthma-related symptoms
- Eye Drops - help with itchy watery red eyes
✅ Advantages:
- Fast-acting relief for allergy symptoms - provides the quickest releif.
- Widely available in pharmacies
- Effective for moderate to severe flare-ups
⚠️ Disadvantages:
- Does not treat the root cause of the allergy so will need to take forever
- May require daily or long-term use which can have serious negative side effects
- Can cause drowsiness or side effects in some users
2. Get Rid of Dust Mites in Your Home
Removing dust mites is essential for long-term relief. Start with dust mite-proof bedding, including mattress, pillow, and duvet encasements. Add a Dehumidfier to kill all dust mites in the room and wash all bedding weekly at 60°C.
- Use mattress and pillow encasements to block mites from hiding
- Vacuum with HEPA filters and reduce humidity with a dehumidifier
- Keep rooms clean and free from clutter to reduce dust build-up
- To Read our full guide click here
✅ Advantages:
- Targets the root cause by reducing allergen exposure
- Improves air quality and sleep environment
- Can reduce symptoms naturally without medication
⚠️ Disadvantages:
- Initial cost of encasements and purifiers can be high
- Requires consistent routine
- symptom relief may take a few days
3. Long-Term Relief with Immunotherapy
If symptoms persist, immunotherapy can help your immune system build tolerance to dust mites over time. This includes allergy shots or sublingual tablets prescribed by an allergy specialist. It’s a long-term solution that may reduce or eliminate allergic reactions altogether.
✅ Advantages:
- Addresses the allergy at the immune system level
- Can provide long-lasting or permanent symptom relief
- Reduces reliance on daily medications
⚠️ Disadvantages:
- Requires specialist consultation and regular appointments
- Takes months or years to see full results
- May involve up-front cost or not be covered by all health plans
Start Your Dust Mite Treatment Today
At iDustMite, we're the only UK company dedicated solely to dust mite reduction.
We offer specialist encasements, bedding, and proven allergy relief solutions—UK based and backed by expert advice.
Discover our best-sellers today – click here.
Dust mite allergies can cause sneezing, blocked noses, itchy skin, and even eczema. But with the right treatment, you can take control and breathe better every day. Here are the top 3 ways to eliminate dust mite allergy symptoms and improve your health long-term.
