Bed Bugs UK: The Complete Guide to Identifying, Treating and Preventing Them

Bed bugs in 30 seconds: small, flat, reddish brown insects (5 to 7mm) that hide in mattress seams and bed frames and feed on blood at night. They arrive in luggage and second hand furniture, not because a home is dirty. They do not spread disease in the UK, but they are hard to get rid of because eggs hatch for weeks after treatment and adults survive months without a meal. The plan that works: confirm the signs, hot wash, vacuum, seal the mattress, treat the room if needed, and keep checking for 8 weeks.

Start here: what do you need right now?

The bed bug plan on one page

  1. Confirm it. Look for dark dots, rusty spots, shed skins and eggs in mattress seams before spending money.
  2. Stay put. Sleeping elsewhere spreads them. Do not use bug bombs.
  3. Hot wash and dry all bedding and nearby clothes at 60°C, then 30 minutes in a hot dryer.
  4. Vacuum seams, base, headboard and floor edges; empty it outside.
  5. Seal the mattress in a full-zip, six-sided encasement and leave it on for 12 months.
  6. Deal with pillows, duvet and bed base. Encase or hot wash; consider replacing a divan.
  7. Call a professional if bites continue after 2 weeks or bugs are in other rooms.
  8. Check weekly for 8 weeks.
What kills bed bugs compared: hot washing, tumble drying, freezing, steam, sprays and encasements

Protect the bed first

Every guide above ends in the same place: seal the mattress so bugs cannot live in it. Full zip, all 6 sides, free next-day UK delivery on orders over £149.

Shop the bed bug encasement Protect the whole bed
RW

Written by Richard Williams, founder of iDustMite, former NHS worker, guest speaker at the Allergy UK Show in 2025 and 2026, and adviser on over 1,000 one-to-one bedroom consultations. Reviewed October 2026.

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